Magnesium L-Threonate Pot of 120 Capsules
Magnesium L-Threonate is a relatively new and bio effective form of magnesium that can cross the blood-brain barrier, supporting sleep and brain health. Research indicates that not all forms of magnesium can elevate brain magnesium levels; however, Magnesium L-Threonate has been shown to do so. This enhanced permeability allows it to effectively increase magnesium concentrations in the brain, which is critical for cognitive function and overall brain health. The unique threonate ligand facilitates the transport of magnesium ions across the blood-brain barrier. The bioavailability of magnesium L-threonate not only improves cognitive function but also supports neurological health by enhancing synaptic plasticity, aiding memory formation, and potentially mitigating age-related cognitive decline.
The European Food Safety Authority (EFSA) and Food standards Agency have now approved (as of March 2024) Magnesium L-Threonate monohydrate as a safe and effective magnesium supplement. Magnesium L-threonate, intended for food supplements, should not be combined with other magnesium sources. The maximum dose of magnesium L-threonate monohydrate is 3,000 mg/day which provides up to 249 mg/day of magnesium and up to 2,730 mg/day of L-threonate.
Why Use Magnesium L-Threonate
Magnesium L-threonate is often promoted for its ability to cross the blood-brain barrier more effectively than other forms, potentially enhancing cognitive functions such as memory and learning.
It is used for supporting neurological health and is believed to help with issues like brain fog, anxiety, and age-related cognitive decline.
In addition to its cognitive health benefits, as it is a source of magnesium, it serves as a critical cofactor in over 300 enzymatic reactions playing an indispensable role in numerous essential physiological functions. It supports vital processes such as energy production, muscle function, electrolyte balance, cellular division, nervous system function, maintenance of healthy bones and teeth, and regulation of psychological well-being.
This product is suitable for vegetarian and vegan diets.
Please note the following warnings:
Adult use only. Not suitable if pregnant or breastfeeding. If taking any medication consult a healthcare practitioner before using.
Consuming more than 400mg of elemental magnesium may cause mild stomach upset in sensitive individuals.
Magnesium 80 mg 21 % [from 1000 mg of Magnesium L-Threonate]
Ingredients
Magnesium L Threonate Monohydrate, Hydroxypropyl Methylcellulose (capsule)
Price: £37.84
