23 Jan 2022

Mighty Magnesium

WHY MAGNESIUM?

Magnesium is an amazing micronutrient that makes a catalytic contribution to 300+ biochemical reactions in the body. Required for electrolyte balance, hormone production and metabolism, energy production, muscle function in addition to a regulatory role at the cellular level, Magnesium is essential throughout the body. 

As a result, a low magnesium status has been linked to low mood, poor sleep, fatigue, stress and hormonal imbalance.

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